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Stuart Benney
Counselling & Psychotherapy
Books
These are a few books I HIGHLY recommend:
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Daring Greatly - The brilliant Brene Brown applies her qualitative research to your life... Must read for anyone!
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Atlas of the Heart - Brene Brown applies language to emotions, invaluable for trauma ... and anything else really!!!
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Polysecure - attachment in non-monogamy relationships, but in my experience, great for monogamy attachment too.
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Attached - The go too attachment book with great methodology for flourishing whatever your attachment style.
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Boundaries after a Pathological Relationship - great for braking the cycle and attracting good relationships.
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The 7 Principles for Making Marriage Work - Research based relationship methods.
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